About

Crop 3My passion for providing guidance and support to others comes naturally to me. For years, I have assisted friends/family, as well as clients & even complete strangers in a variety of stressful situations. These include: anxiety, depression, work/career issues, medical/health illnesses, family conflict, relationship challenges, grief over death of a loved one, feeling unworthy, body image issues, lack of confidence, being highly sensitive & empathic, eating disorders, addiction & much more.

I have first hand experience many of these areas – I know how painful & difficult it is.

Being Human is not easy, we all struggle with deep issues, it’s time to do something about it.

Using simple powerful processes, which assist in balancing the MIND BODY SOUL – I provide insight and clarity on current challenges. I guide clients to examine the underlying cause of their stress, shift their perception and fully feel their emotions, which leads to major breakthroughs. Every painful situation holds a lesson for us and helps us to grow. When we are open to this, our physical & emotional health can transform.

My Story: After spending most of my life in the pursuit of perfection on many levels, including 10 intensive years of University, obtaining close to 3 degrees: Master of Business Administration (Dean’s Honor), B.Sc.(Physical Therapy) +  2 years of Pre-Med in B.Sc. (Hons. Biology-Psychology) as well as years of highly successful professional work, including a decade in Corporate for a top ranked international company +  6 years a Health Care Professional in the Hospital environment — I found myself STUCK, in a deep depression.

Extremely successful on the outside on many levels, yet deeply miserable on the inside. Although I was terrified of change, I was relieved to know I could finally stop pretending everything was fine. It was the start of a difficult, deeply insightful journey for me. Through many challenges & experiences, I learned how to help myself face & move through my physical and emotional pain.

Life is an ongoing journey and everyday is an opportunity to practice radical self acceptance, to learn & to grow.

I have been on the path of personal growth & development, in order to better understand myself, for almost 20 years. I am passionate about understanding the role our beliefs & experiences play in our emotional and physical pain.

This has led me on a quest to investigate and undertake many different courses, books, workshops, healing therapies and coaching programs. My life has completely changed, through many learnings & experiences, I am continuously growing.

My transformation occurred through a series of life/personal crises, including a complex, long undiagnosed health issue that left me with many serious physical and emotional symptoms. I have learned much through my own experience & understand how challenging it is.

I look forward to assisting you to become the best you, contact me for your Free Consult, Let’s Connect!

Additionally, I joined Collective Evolution in 2010, as Executive Producer of their 3 popular documentaries: CE I, II & III. CE is now one of the biggest alternative media outlets in the world – the goal has always been to INSPIRE CHANGE. I recently started writing for CE, find my articles here – I write on a variety of health and personal growth topics to assist.