Crop 3My passion for providing guidance and support to others comes naturally to me. For years, I have assisted friends/family, as well as complete strangers, in a variety of stressful situations. These include: anxiety, depression, work/career issues, medical/health illnesses, family conflict, relationship challenges, grief over death of a loved one, lack of self confidence, body image issues, eating disorders & much more.

I have first hand experience in all these areas and more – I know how painful & difficult it can be.

BEing HUman is not easy, no matter how ashamed you may feel, it is normal to struggle with deep issues, we all do.  

Using a combination of processes, which assist in balancing the MIND BODY SOUL – I provide insight and clarity on the current challenges. I guide clients to determine the underlying cause of their stress and to shift their perception and emotions, which leads to major breakthroughs. Every painful situation holds a lesson for us and helps us to grow. When we are open to this, our health and our life can transform.

My Story: After spending most of my life in the pursuit of perfection on many levels, including 10 intensive years of University, obtaining 3 degrees &  years of highly successful professional work, including 10 years in Corporate for a top ranked global fortune 500 company, I found myself STUCK, in a deep depression.

Successful on the outside, but miserable on the inside. I was terrified of change, yet relieved to know I could finally stop pretending everything was fine. It was the start of a difficult, deeply insightful journey for me. Through many challenges & experiences, I learned how to help myself face & move through, my physical and emotional pain.

Life is an ongoing journey and everyday is an opportunity to practice radical self acceptance – to learn & to grow.

I have been on the path of personal growth & development, in order to better understand myself, for almost 20 years. I am passionate about understanding the role our beliefs & experiences play in our emotional and physical pain.

This has led me on a quest to investigate and undertake many different courses, books, workshops, healing therapies and coaching programs. My life has completely changed, through many learnings & experiences.

My transformation occurred through a series of life/personal crises, including a complex, long undiagnosed health issue that left me with many serious physical and emotional symptoms. I have learned much through my own experience & understand how challenging it can be.

I look forward to assisting you to become the best you, Let’s Connect!

Additionally, I joined Collective Evolution in 2010, as Executive Producer of their 3 popular documentaries: CE I, II & III. CE is now one of the biggest alternative media outlets in the world – the goal has always been to INSPIRE CHANGE. I recently started writing for CE, find my articles here – I write on a variety of health and personal growth topics to assist.